A BRITISH yoga teacher has been arrested after allegedly teaching tantric sex classes for £10 a session. Maria Shchetinina ...
These simple, beginner-friendly stretches may help boost your brainpower—no mat mastery or fancy techniques required.
Calm your mind and body before bed with three restorative yoga poses proven to ease stress, improve relaxation, and promote restful, quality sleep.
Yoga with Kassandra on MSN

Can 5-Min Yoga Loosen Tight Inner Thighs?

Target your inner thighs and groin with this 5-minute yoga stretch. Learn five gentle poses to release tension, improve ...