A BRITISH yoga teacher has been arrested after allegedly teaching tantric sex classes for £10 a session. Maria Shchetinina ...

This mobility routine, shared by fitness coach and yoga expert Morgan Tyler, is is supposed to only take 5 minutes and make ...

The third trimester of pregnancy is a time for preparation and calm. Gentle prenatal yoga poses like Baddha Konasana, Malasana, and Utkata Konasana relieve discomfort, strengthen the body, and promote ...

These simple, beginner-friendly stretches may help boost your brainpower—no mat mastery or fancy techniques required.

Mercury retrograde has a rep for throwing just about anything and everything in life off-track, whether you’re dealing with ...

Diversity professionals were hot commodities in corporate America just a few years ago. Many now find themselves struggling ...

From 2022 to 2023, the Silver State’s outdoor recreation economy grew by 12.8%, the fourth highest in the U.S.

The stars today radiate harmony, blending optimism, wisdom, and fresh beginnings. Guided by Ganesha’s blessings, each zodiac ...

Calm your mind and body before bed with three restorative yoga poses proven to ease stress, improve relaxation, and promote restful, quality sleep.

Find Calm Before the Holidays with a Sound Bath at the North Bend Public LibraryThe holiday season can be joyful—but it can ...

Discover your daily horoscope tailored to your zodiac sign. Navigate life’s uncertainties with the guidance of astrological ...