Rula offers six therapist-approved mental health tips for the new year, emphasizing self-reflection, energy management, and ...

Honestly, this study could have been a quick rehash of 2023 and 2024's New Year's resolution Bible studies, Vols. 248 and 198 ...

Happy New Year, Starlights! Welcome to January 2026 — a brand-new chapter begins! As we step into the new year, the cosmos ...

If your mind feels cluttered, tired, or overwhelmed, jumping straight into “new year mode” can leave you burnt out before ...

NFL legend Tom Brady ’s ex-wife, Gisele Bundchen, is closing out 2025 with gratitude, reflection and a rare look into her ...

Increasingly, Kenyans are creating vision boards, covered in inspiring Pinterest and magazine cut-outs, and quotes to map out ...

This time of year is usually full of promise and good intentions. But when global unrest of various kinds starts to seem like ...

Prepare for a healthier 2026 with 10 simple mental health tips focused on routines, reflection, and meaningful connections to ...

Real change begins with repetition — often so small it barely registers as effort. These tiny actions, repeated consistently, ...

Want to write a novel in 2026? Or maybe 13 novels? Here's how one incredibly prolific writer gets it all done.

This year, whether you choose gentle reflection or ambitious resolutions, listen to your body, honor major life changes, and ...