Step into New Year with love, laughter and happiness. Find collection of wishes, images, and status ideas to share with loved ...

Ahead of the CES show floor officially opening on Tuesday, January 6th, many companies have already announced new tech, ...

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

Al Roker is starting the year strong with strength-training workouts, walks and lots of words of encouragement.

Research shows that people who exercise regularly tend to perform better on attention, memory and executive functioning tests ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Start your day with a simple chair routine to strengthen your whole body! Enjoy these three low-impact exercises and feel amazing! Feel stronger, more mobile and energized in just 10 minutes! What ...

May this year bring exciting opportunities, countless adventures, joy, love, good health and success to your life.

Just got a new smartphone for Christmas or another holiday? Here are 5 Android apps we think you should install on a new ...

Hrithik Roshan was recently seen celebrating his cousin Eshaan Roshan’s wedding. He was seen attending the festivities with his sons, Hrehaan and Hrid.

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. A home gym is a pretty loose term, if you ask me.