Normal Slow Walking Heart Rate Causes of Faster Heart Rate Measuring Heart Rate How to Lower Heart Rate When to See a Doctor You may know your target heart rate when working out or your ideal heart ...

Understanding post-meal blood sugar is crucial for diabetes management, as food intake directly impacts glucose levels and insulin needs. While general target ranges exist, individual goals vary ...

Since the early 1990s, residents in and around Taos, New Mexico, have reported hearing a persistent low-frequency sound with ...

To manage stress, seek mental health support, whether that’s from family and friends, or a therapist, says Dr. Naidu.

On Feb. 17, 2016, the gears ground into life at the massive Belo Monte hydroelectric plant, on the “Large Curve” of the Xingu ...

Delhi cardiologist Dr Alok Chopra explains why your resting heart rate may be one of the most important—and ...

The growth of fitness monitoring devices is not only giving pub bores ammunition – it's catching the eye of governments and ...

The issue: Many runners (particularly women) report that their fitness trackers tell them they’re exercising in a higher zone ...

A new study published in the journal Psychophysiology provides evidence that the specific way a person breathes during ...

By the end of a brutal race or sportive, your body has been through through the wringer. But what exactly goes on under the bonnet?

Influencer Estee Williams and her husband welcomed their first child, Estelle, in September. The infant was diagnosed with ...

VO2max is a measure of cardiovascular fitness, and many watches and fitness trackers can estimate it for you. Here's what you ...