Mr. Olympia champion Samson Dauda walked fans through his latest full day of eating ahead of the 2025 Arnold Classic in March ...

If you've never heard of fox nuts, you'd be forgiven for assuming that they don't sound particularly palatable. But they're ...

The giving spirit was alive and well Thursday at Food & Friends’ D.C. headquarters, where volunteers packed, stacked and ...

Gans agrees that “a good starting place is the Recommended Dietary Allowance (RDA) for protein—0.8 grams per kilogram of body ...

The tallest bodybuilder in the world, named The Dutch Giant, shared his monstrous 7,000-calorie diet to maintain his ...

You can still indulge in your favorite comfort meals when you're trying to lose weight with the help of these healthy recipes ...

Turkey tops the list of healthiest Thanksgiving foods. “Turkey is an excellent source of lean protein, helping to rebuild ...

At a time when policy and practice is moving toward coverage of Food Is Medicine (FIM) as benefits in insurance programs, it ...

TikTok got super into meal prepping bean salads this year, all thanks to creator Violet Witchel. She went viral for her ...

The proposal, which would not be finalized until after President-elect Donald Trump takes office, could cost taxpayers as ...