As the Trump administration slashes and transforms the National Institutes of Health (NIH), minority health researchers are ...
Concertgoers at the Berkshire Concert Choir's "Sacred Place" program will be invited to walk along the path of a painted ...
Walk with purpose. MD Anderson's Boot Walk raises funds to support cancer research, patient programs, and education and ...
Ahmad Butler Foundation founder and executive director Latanya Morrison and board member Keith Morrison are making a 179-mile ...
To improve your bus ride experience, Intercity Transit started the Transit Ambassador program, a new job that’s really all about you!
The Norfolk Family YMCA provides not only a place to gather and do physical activities, but also a place that offers a sense ...
“If you exercise and take metformin and your blood glucose does not go down, that’s a problem,” Malin said. “People taking ...
Live for the Outdoors on MSN

What is Jeffing? The run-walk method explained

No, it’s not some obscure slang or a niche running club initiation — Jeffing is a popular and effective run-walk technique ...
Adults who logged fewer than 5,000 steps a day saw the greatest health benefits from one longer walk a day, as opposed to ...
DOTHAN, Ala. (WDHN) – The Dothan Country Fellowship church in the Wiregrass is hosting their “Cross on the Circle” walk event to promote and grow their youth program. At the event, the church’s ...
Finding room for exercise equipment in a small apartment or home office can feel impossible. The FlexiSpot WPS01 2-in-1 walking treadmill solves this problem by combining two machines into one compact ...
Intercity Transit’s Walk N Roll education program increases independence, improves safety, and inspires a healthy lifestyle by making walking, biking, rolling and riding public transit more accessible ...