A study found that daily vitamin D supplements helped slow telomere shortening—the cellular process linked to aging and ...

The NHS advises that the daily intake of Vitamin D should be 10 micrograms (μg), but adults can safely consume up to 100μg, ...

Vitamin D often gets called the “sunshine vitamin,” and for good reason — our bodies make it when our skin is exposed to sunlight. Like the sunshine itself, the “sunshine vitamin” is crucial for our ...

Vitamin D deficiency often sneaks up on people, even those who are careful about what they eat and always trying to make ...

The clocks are going back this Sunday and these short days and long nights mean that your body will not be getting enough ...

Supplements containing as much as 12.5 times the recommended safe upper limit of popular vitamins and minerals are being sold ...

It’s no secret that vitamin D is an essential nutrient, best known for its role in bone health and immune function. It’s ...

Some mushrooms can be a good source of vitamin D when grown in sunlight or under UV bulbs, but other foods also provide plenty of vitamin D for strong bones and immune system support.

The NHS recommends a daily intake of Vitamin D is 10 micrograms (µg) each day but adults can safely take up to 100µg, ...

If you wear sunscreen every day, you’re already doing one of the best things you can for your skin. Dermatologists have said ...

ITV's regular contributor, Dr Amir Khan, issued a "dangerous" warning to millions of Good Morning Britain (GMB) viewers on ...

Which? looked at Vitamin D, Vitamin A, Vitamin B6 and Zinc supplements listed for sale on popular online marketplaces.