Open your body and mind with this 20-minute heart opening vinyasa yoga flow. Designed for intermediate levels, this class ...

Unlock your potential with this invigorating Vinyasa Flow crafted for enhancing flexibility and building strength! Explore ...

From HIIT to yogalates, there are daily free workouts across the city this month during the Dubai Fitness Challenge.

Come to the Becker County Museum in Detroit Lakes from 10 a.m.-noon to paint a Thanksgiving-themed ceramic butter dish, salt ...

Just a few blocks from our campus on 579 North Main Street in downtown Oshkosh, there’s a studio where creativity and ...

Perham Health Bake Sale: The volunteers of Perham Health will host a bake sale at 1000 Coney St. West, Perham, starting at 9 ...

Athletex isn’t your average fitness facility. It’s where community, wellness, and mountain living collide—a space designed ...

That’s one reason why I decided to challenge myself to practice the sun salutation (surya namaskar) sequence every day for a month. I chose sun salutation because it’s a sequence that has (almost) ...