From recreation centers to gyms to yoga studios to trampoline parks, no matter how you want to attack your 2026 fitness goals ...

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Fancy making your summer fitness a bit more fun? Then you're going to love this trend. Rebounding is the latest workout taking our socials by storm - and no, we're not talking about your ex moving on ...

In April, We Rock the Spectrum will host its Special Kids Fest at the Clovis Senior Activity Center. Priced at $10 per child, ...

Guardian writers and readers share the simple tricks they use to bring a bit of joy into their lives ...

This summer, Viva Premium is revisiting the best and biggest stories of 2025. The below story was first published in February ...

2025 may have marked the end of the road for the Fitness Factory gym, but not for one of its founders, Gemma Webster. January 3 marked the start of Gem's Fitness - Ms Webster's new business delivering ...

Inspirational” plans for a new “world class” sports hall in Northampton have been approved – but the children’s charity ...

New Year, same fitness goals? From trampoline workouts to MMA and boutique Pilates, these gyms in Malaysia make getting fit ...

Rebounding workouts are a low-impact exercise that helps increase strength, mobility, and cardio training, while being easy ...

If you can swing it, get a spot in the corner by the door if that’s an option. Wait for a water break or a pause in ...