Chicago Bears coach Ben Johnson says that despite the playoff stakes, “we’ll be able to handle the emotions a lot better” ...

An exercise scientist outlines the key lifts that build strength and muscle without overcomplicating your training ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." ...

After testing 20-plus gym bags for a full year, we've narrowed down our best picks, whether you're a bodybuilder, yogi, ...

At 82, Mick Jagger's fitness secrets include daily workouts, dance, yoga and meditation, keeping the Rolling Stones frontman ...

This time off from aggressive race training is a great opportunity to establish good movement patterns for your strength ...

Al Roker is starting the year strong with strength-training workouts, walks and lots of words of encouragement.

I’ve always been an active person, and for much of my life, I was an avid runner. I always came home from a run feeling energized, mentally strong, and full of life, but as I entered perimenopause in ...

Chest strength can be developed in many ways beyond traditional bench pressing. This video highlights how suspension training ...

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

Welcome to Workout Diaries, a series where we ask expert trainers to talk us through what a week of exercise looks like for ...