Vazquez has been turning heads on the track. Now, her coach has offered a glimpse into what goes on behind the scenes.

Gloucester sprinter James Arminio is racing at the Under-20 World Championships, only two years after first stepping on to an athletics track.

A preview of who will step up and stand out for the Nittany Lions in August.

For any sprinter, the glutes are vital muscles because they provide explosive power while sprinting, improve top speed, and help prevent injuries. Weak glutes cost sprinters 0.1–0.2 seconds per 100m.

Robinson's camp is protesting the DQ.

Twins manager Derek Shelton threw batting practice for the first time in what he estimated was seven years Monday at Target ...

Like marathon training, work itself is not a sprint but a marathon. I started running—the sport, not politics—two years ago, ...

But for 40/100 of a second, Hailey Jenkins would be a two-time PIAA sprint champion. The Catasauqua senior finished second by ...

Walking is a low-impact way to improve your aerobic base, heart health, joint health and more ...

Now 58, Johnson relies on load-bearing bodyweight workouts to preserve muscle and support bone health ...

FAYETTEVILLE — Arkansas football has added Georgia transfer sprinter Maurice Gleaton to its roster as a receiver ahead of ...

Vincent and Tiesha Martin built Air Capital Track Club to help Wichita kids thrive. Now 15 athletes are headed to Junior ...