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From bullet journals to dopamine and reading logs, handwriting boosts memory, focus, and creativity. Here’s why notebooks ...

In 1987, wildlife veterinarian Mark Pokras was in his office at Tufts University in Massachusetts when a colleague from New ...

Calendars have officially turned to 2026, which means the same thing to everyone and anyone, with no exceptions: The NBA ...

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It’s something you can do while seated—and even potentially lying down! “A lot of people assume decluttering has to be this ...

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Here are Asking Eric’s most popular advice columns on MassLive for 2025, in descending order: Dear Eric: I recently hired a ...

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Scientists are increasingly blunt about a habit that once felt harmless: heating leftovers in plastic. As research on ...

Saying no is a practice and, each time you set one of these boundaries, you’re doing something quietly radical.

Welcome to 2026. Today’s the day to begin your new lifestyle, the one you decided to start after the chaos of the holidays, the one that now stares you in ...