A 2024 study revealed that prolonged smartphone use, around five hours daily, leads to hand pain, stiffness, and reduced grip ...

FARGO, N.D. (Valley News Live) - As Halloween Eve approaches, families preparing to carve pumpkins are urged to exercise ...

The biohacking community embraces methods that vary widely. Some focus on very precise tweaks to their diet, sleep and ...

Milwaukee will surely exercise Peralta's comically-low $8 million club option for 2026. Considering Peralta went 17-6 with a ...

By getting the wrong intensity for your workouts you can seriously hamper your results, says Harry Bullmore. Here he talks to a fitness coach how to fix it and what everyone should be doing for a well ...

But while many people still don’t reach the minimum recommended target of 150 minutes of moderate physical activity each week ...

High cholesterol, as the name suggests, is an overabundance of cholesterol, in your blood. Though this lipid‑like substance is indispensable for tasks such as constructing cell membranes and ...

Lindsey Vonn lifts her middle finger in the Southern California sun. Vonn, the Olympic gold medal skier, all-time leader in ...

Approximately 950,000 people in Germany have been diagnosed with gout. About eight out of ten patients are male, and the ...

Professional athletes train their bodies to perform at levels most people can’t imagine. They spend hours in the gym. They ...

The gold-standard treatment for Achilles tendinopathy is a progressive series of calf-strengthening exercises. Yet even with this therapy, up to 60% of patients still report pain five years after ...