I take deep breaths through an intense round of pins and needles until I start to go numb. This isn’t so bad, I laugh. After ...

Red light therapy sounds like a trendy buzzword, but find out how this treatment could help runners with aches and pains, ...

‘Solar Flare’ is a weekly playlist column where Sun contributors spotlight a slice of musical taste with the campus community ...

As ice blocks infused with lavender oil melt over sizzling hot stones, releasing fragrant steam, “sauna master” Oliver Beryl ...

I was a suburban mom in a monogamous relationship. Now I’m sleeping with people I meet online—with my husband’s blessing—and ...

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Related: This Iconic Wisconsin Tavern Challenges You to Bravely Try Their Infamous Stinkiest Sandwich Related: This ...

It’s 4 a.m., and while most people are drooling into their pillows, I’m plunging into a tub of 55-degree water. My body is ...

Discover Chillshark, the compact cold plunge device that transforms your bathtub into a professional-grade recovery system.

New Yorkers love taking things to extremes, so it’s no surprise that cold plunging is hot amongst wellness-obsessed ...

The Swiss town of Neuchatel is offering residents a novel form of preventative or preparatory medicine: museum visits as art ...