If you’re going to suffer, make sure it’s worth the effort. We consulted fitness experts to help you maximize your ice bath.

From the final season of My Hero Academia to new episodes of Gachiakuta, these are the best anime coming to Netflix and ...

The walkway leading to the front desk on the Queen Mary. The Queen Mary celebrates its 80th anniversary since its launch. The ...

One of the best resorts in Wales is arguably one of the most family-oriented, but is it suitable for an adults-only break?

When cold weather hits, iguanas freeze and fall from trees — but this time, we’re jumping in to save them. The water’s freezing, the iguanas are stunned, and every rescue is a race against time.

Can this century’s favourite health fad save the financial district? By Lotte Brundle This century’s favourite health fad, cold-water swimming, is now available in Canary Wharf’s Eden Dock. Next to ...

Imagine two scenarios. In the first, you're hiking uphill on a warm day, beads of sweat rolling down your forehead. In the second, you've just remembered you have an exam tomorrow and now the palms of ...

Dr. Mark Harper recalls his first cold-water swim in the south of England 20 years ago. It was August, but the initial jolt from the plunge took his breath away. The shock to his system lasted a ...