Many adults neglect their own needs without realizing it. Learn how self-neglect develops, the subtle ways it appears, and ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

It’s normal for your mood to change in response to different situations, news, or challenges you encounter throughout a day. But if your mood shifts dramatically between extreme highs and lows, it may ...