Do you find yourself constantly distracted while working or studying? Just create YouTube focus playlists and skip specialty focus apps.
Do you ever run into mental roadblocks in your personal or professional work? The right Pomodoro apps and browser extensions ...
Basically, cognitive overload is what happens when you're inundated with more information than your brain can process, so ...
From writing lists to taking a walk, it can be possible to gain clarity and perspective, even when faced with the most daunting tasks ...
Instead, 2026 is about making long-term, gradual changes that will last and even become your new lifestyle, so that by next ...
Burnout is not just a personal issue; it’s an institutional risk. When lawyers drag themselves from case to case, fatigue and ...
Julie shares the impact of studying AAT qualifications with ICS Learn, and why she’s determined to help the next generation ...
Wellbeing Magazine on MSN

How to cope with exam stress and anxiety

Exams can evoke a range of feelings, from excitement to dread. For many students, the pressure to do well can feel like a ...
The American Red Cross urges donors to make an appointment to give blood or platelets now to keep the blood supply as strong ...
If you want a new method to help you study better, NotebookLM helps turn your lecture notes into flashcards, quizzes, and ...
To cope with these demands, a new generation of focus apps has burst onto the productivity scene. These apps use gamification ...
Cortesi Gallery Lugano announced the reinstallation of Superfici in Equilibrio (Balanced Surfaces), the group exhibition on view from 20 September 2025 at the Lugano gallery, newly presented with ...