After suffering in silence, these women are relying on a pessary and the results have been life-changing. What to know about ...

Study demonstrates superior biocompatibility and mechanical performance of the Plielle™ urethral support system. For ...

Visualising your pelvic floor as elevator doors can be a useful add on. So, go up to the first floor, let some people out, ...

FROM nausea to constipation, ‘Ozempic teeth’ to ‘Ozem-d*ck’, we’ve heard it all when it comes to fat jab side effects. But ...

Often dismissed as a normal part of aging or childbirth, urinary incontinence affects millions of women — but experts stress it’s a treatable condition that deserves early medical attention.

Objective Stress urinary incontinence (SUI) is common among females during functional fitness training, such as CrossFit. The aim of this study was to assess the effect of pelvic floor muscle training ...

When Carol Berthiaume arrived at the Ottawa home of Philippe Hébert and Richard Rutherford the day before Good Friday 2022, ...

Lower estrogen levels and other changes in your body related to aging can increase your risk of certain health problems. Here ...

Walk into any gym today and you’ll see rows of young women pushing through demanding routines, plyometrics, weighted squats, ...

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If exercise feels harder than it should, chronic stress may be working against you. Learn how to regulate your physiology so your body can support your fitness goals.

Regular exercise can ease depression as much as talk therapy and medication, a review finds — but it's not sufficient on its ...