For the ultimate evening relaxation before bedtime, consider trying this expert-recommended holistic relaxation routine.

Bihar Assembly Elections 2025 Phase 2 on November 11 covers 122 constituencies. Learn the simple, secure EVM and VVPAT voting process from voter verification to casting your ballot. Every vote counts, ...

Hiking local trails offers more than exercise, it’s a reminder of how much beauty and balance can be found close to home in ...

New research finds a link between walking daily and a lower risk of Alzheimer’s disease. Here’s what’s behind it.

Ultimately, walking 3,000 to 5,000 steps a day seemed to slow down the progression of Alzheimer’s disease in people who were at a higher risk of developing the disease.

We all know that climbing stairs can be a bit of a workout, but did you know it could also be a quick, effective, and free ...

The Sims 4's November update celebrates West African culture but is overshadowed by continuously disruptive bugs.

As a fitness writer and mom, I'm always multitasking -- even when I'm working out. I prefer walking and running outdoors for ...

French Interior Minister Gerald Darmanin came under fire in the press and on social media for apparently breaking government ...

Chris Hemsworth’s trainer Luke Zocchi overhauled the star’s training for Avengers: Doomsday to help him look good and feel ...

Even modest increases in daily step count can delay early cognitive decline in older adults at risk of developing Alzheimer’s ...

New research indicates that even moderate step counts, as low as 3,000 steps daily, were linked with delayed symptom onset ...