R esearch backs up the idea of “New year, new me.” In a 2014 paper, organizational psychologists introduced the idea of the ...

→Lay it out. Set out your clothes, shoes, water bottle, and reflective gear the night before to eliminate excuses and get out ...

Tired of filling up your seed trays? This alternative will take a fraction of the time and provide great results ...

Stroll through the spring bluebells on this leisurely six-mile walk, which raises money for the Heart of Kent Hospice. It’s a ...

New Year's Eve sparkles with promise as the clock strikes 12 at midnight, and suddenly, the slate feels clean. It's the ...

Shop Rifle Paper Co.'s End-of-Year Sale and save up to 70% on candles, planners, home décor, bedding, and more. Add a touch ...

People tend to put on about a pound on average from November to January. Avoid winter weight gain by eating nutritious foods, ...

Austin Corbett knows the power of the NFL platform. This week, he was reminded that any kindness can be remembered. “Your ...

Thinking about giving your gym membership another shot… or actually using it for once? You're not alone.With some Singapore ...

By Hilary Whiteman, Fred He, CNN On the outskirts of Beijing, young Chinese entrepreneur Cheng Hao sits on an indoor soccer ...

To celebrate the start of a new year, we bid adieu to 2025 and F1's ground-effect era and welcome new rules that will ...

The Arkansas Single Parent Scholarship Fund is now accepting applications for the spring 2026 semester.