Fitnesspoint is set to host the “Ride the Beat by Fitnesspoint 2025 Edition 1”, a high-energy indoor cycling event scheduled for November 22, at the Fitnesspoint Remera branch. The event will run from ...

Follow Contributing Writer for The Prospect Marley Hartnett-Cody as she reviews CampusRec group fitness classes.

Stationary bikes are a regular fixture in most gyms and offer a low impact, convenient way to get a solid cardio workout, if you use them correctly. But if you are new to stationary bikes, it can be ...

It’s not hard to understand why Pilates is so popular. It offers a host of benefits from improved core strength and flexibility to better posture and balance. It’s also great for joint health and ...

Join me in this 15 minute gentle full body chair yoga class suitable for all levels. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Chair yoga is a wonderful practice for ...

When it’s too cold to go outside, you can still get a good cardio workout on a stationary bike. But you need to do it correctly. When it’s too cold to go outside, you can still get a good cardio ...

The Engineer class in Battlefield 6 is the cornerstone of every squad’s anti-vehicle strategy. You’re the one repairing friendly tanks, destroying enemy armor, and holding key choke points with ...

If you're new to games like Blue Protocol Star Resonance, and want a solid beginner class, look no further! (Image via A-Plus) Blue Protocol Star Resonance has classes aimed at beginners to the action ...