Are you quick to dismiss your back pain? Whether it's from sitting long hours at a desk, being stuck in a slouched position, or even just scrolling endlessly on your phone, your spine health takes a ...

Health risks of painkillers: Multiple studies have confirmed that chronic opioid use before spine surgery have more far-reaching consequences: more infections, slower wound healing, longer stay in the ...

A lumbosacral spine X-ray is an imaging test that helps your doctor view the bones of your lower back. It uses small amounts of electromagnetic radiation to help healthcare professionals evaluate bone ...

Apple, Google, and Microsoft all offer free parental control apps or settings to help you keep your kids safer online. We walk you through the benefits and drawbacks of each. I review privacy tools ...

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Ellen Lee Ellen Lee is a ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Floor slides can improve your ...