Halloween candy binges can overload your gut microbiome – a gut doctor explains how to minimize spooking your helpful bacteria
A balanced diet keeps your gut’s microbial cauldron churning smoothly. But the concentrated sugar, saturated fat and additives in candy can throw things into disarray by feeding inflammatory microbes ...
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Halloween Candy Overload: Protect Your Gut Microbiome
Each October, as the days shorten and the air grows crisp, millions of Americans prepare for the beloved - and often ...
I Just Learned The Sneaky Reason Fruit And Veg Is Sold In Nets, And I Have To Admit It's Clever
Whenever I buy some fresh fruit and veg from my local supermarket, I leave convinced it’s ripe, juicy, and vibrant. But when ...
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15 Fruits and Vegetables that Taste Best -- and Cost Less -- in Fall
In addition to pumpkins, there are an assortment of squash varieties that peak in the fall, including butternut squash, ...
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Dietary guidelines panel stresses fruits and vegetables but stops shy of major changes
The experts charged with advising federal health officials on the 2025-2030 Dietary Guidelines ... as well as the importance of portion size in offering large portions of fruits and vegetables to ...
Surgeon Who Beat Cancer 3 Times Debunks Alternative Therapies—'No Evidence'
Dr. Liz O'Riordan explained why alternative treatments might alleviate some health concerns, but they won't cure cancer.
Your guide to healthy living this October, from the healthiest loaves to enjoy on World Bread Day to the benefits of a scary movie
The upside of being scared, how to be proactive this Breast Cancer Awareness Month and why you should start going to bed a ...