This ASMR slime compilation is all about relaxation and stress relief. Watch and listen as the soothing sounds and visuals of ...

Music can be an especially effective method in helping persons – young and old – experiencing mental health issues.

Harnessing Nature-Inspired Methods for Stress Relief and Balance” looks at how adding natural practices to our daily routines ...

Sound therapy uses various techniques, such as listening to calming music, using singing bowls, tuning forks or gongs. The ...

Many individuals have experienced stress, which can be caused by various factors like work-related stressors, personal relationships, or health issues. Though stress is a common element in daily ...

Popularised by hours-long videos and playlists with titles like “lo-fi hip-hop radio beats to relax/study to” or “lo-fi coffee beats”, the lo-fi music genre has become an enduring staple ...

“I look forward to an extraordinary future with Aric where Sweet Relief will continue to help more and more musicians and music industry workers in need.” Trending on Billboard Sweet Relief ...

Monthly magazine for adults interesting in a bit of therapeutic colouring. Relax With Art features 24 gorgeous and creative designs in every issue to colour in. Aimed as a low-cost magazine for ...

Implementing relaxation techniques into your daily routine can help you manage stress. Including gratitude in your life is a way to create a positive outlook on your life. More than that ...

President Biden said Monday he expects to ask Congress for a supplemental bill to fund Hurricane Helene relief efforts, suggesting lawmakers may have to return from their lengthy election recess ...

The “bath” is thought to provide stress-relieving benefits and promote deep relaxation and healing ... can take place in person with live music, over video, or by listening to recordings ...