This ASMR slime compilation is all about relaxation and stress relief. Watch and listen as the soothing sounds and visuals of ...

Music can be an especially effective method in helping persons – young and old – experiencing mental health issues.

Wellbeing apps provide accessible mental health support, integrating mindfulness, relaxation, and personal growth in daily ...

Practical methods for coping with stress and managing diabetes were provided during the educative event ...

Engaging in regular walking is a low-impact activity that strengthens the back muscles and promotes cardiovascular health. It ...

Left unchecked, hypertension can silently pave the way to severe complications such as heart disease and stroke.

Low-impact, easy workouts can offer relief for sore muscles ... When you exercise, your body cycles between periods of stress ...

Are you looking for Diwali Bestsellers? Well, we have got your back. Here in this article, we have curated a list of the ...

We usually associate tears with sadness, melancholy, or those moments when we get walked all over. But did you know that ...

If you're feeling down today, here are three country music songs to help you find comfort and to remind you that you are not alone.

An early review of 35 studies found that listening to music can lower pain, anxiety, and heart rate after surgery, ...

Danielle Bernal, a veterinarian with pet care company Wellness Pet Food, agreed that it’s common for dogs to have anxiety.