Two participants entered a lucid dream and exchanged first ever "chat" in dreams with specially designed equipment during ...

A recent study suggests that our brains might be more in tune with our surroundings during sleep than we ever imagined.

The experiment was conducted remotely with participants sleeping in their own homes. Their brain waves and other sleep data ...

Patients underwent continuous PSG recording including 32 channels of EEG; two channels of electrooculography ... the precise characteristics of certain sleep stages. Additionally, we did not observe ...

Researchers from University of Tsukuba have elucidated the neural circuit that induces rapid eye movement (REM) sleep, a ...

Researchers from University of Tsukuba elucidated the neural circuit that induces rapid eye movement (REM) sleep, a stage during which we actively dream. They also discovered that abnormalities in the ...

Deep sleep is often confused with REM sleep, but the two are actually different. Deep sleep is the part of your sleep cycle in which your body recovers from the day. During deep sleep, your body ...

For the first time ever, communication during lucid dreaming is shown to be possible — here’s what that means for the future ...

Sleep is critical to good health, but when you try to perfect your overnight hours, you may sabotage your efforts.

Don’t come for me, just trying to help." The sleep guru explains that when you hit snooze on your second alarm, already your REM is affected. REM, also known as rapid eye movement sleep goes by many ...