Strong thighs are surprisingly linked to a longer, healthier life, with studies showing larger thigh circumference and muscle ...

If you’re in the latter camp, it’s still important to stick with it, since skipping leg day can lead to real consequences ...

Squats improve bone mineral density and reduce fall risk in later life while stabilizing knees and reducing pain in arthritis ...

John Morrow, a Quad Cities martial artist who raised thousands of dollars for local children’s charities, died at age 73.

John Morrow, a Quad Cities martial artist and fundraiser, died Wednesday, Oct. 15, at his Bettendorf home. He taught ...

MOLINE, Ill. (KWQC) - Birdies for Charity said it was a record-breaking year at the John Deere Classic. The charity raised $16.9 million during the 2025 PGA golf tournament, continuing to raise more ...

The John Deere Pavilion was packed with local nonprofit leaders Thursday morning to learn how much money Birdies for Charity raised this year.

ATLANTA (AP) — Georgia Democratic Sen. Jon Ossoff is building a cash hoard even as he is already spending heavily on his 2026 reelection campaign. Ossoff, the only Democrat seeking reelection next ...

CHONBURI, Thailand (AP) — It was 5-year-old Tod’s first time competing in a beauty pageant and the bright red interior of his ears turned out and popped against his black fur. The main stud for his ...

BETTENDORF, Iowa — The American Heart Association’s Quad Cities Go Red for Women Gala will return Oct. 22 to raise awareness and funds in the fight against cardiovascular disease, the leading cause of ...