Fitgurú on MSN

Beyond the shell: 10 surprising high-protein foods that pack more punch than a standard egg

While eggs are the traditional gold standard for protein, rising costs and dietary shifts have experts pointing toward elite alternatives that offer double or even triple the muscle-building power.
Yahoo

For Protein-Packed Stuffed Shells, Reach For Canned Tuna

Jumbo pasta shells stuffed with fish in creamy white cheese sauce - OlgaBombologna/Shutterstock Tuna is a great source of lean protein, and it's especially convenient ...
The Takeout on MSN

11 of the best protein-packed snacks that don't sacrifice flavor

Getting enough protein can be tricky for some people, but with these delicious protein-packed snacks, it's easy. You won't ...
Martha Stewart on MSN

6 Nuts and Seeds That Have More Protein Than an Egg

Protein: With 7 grams of protein per ounce, peanuts have more protein than tree nuts, and they edge out eggs, which have 6 ...
Business Insider

Taco Bell is testing a vegan chalupa shell made from peas as it strives for meatless fast-food dominance

Taco Bell is selling a vegan pea protein chalupa shell in one location. It previously tested a vegetarian protein made from chickpeas and peas. The chain is usually considered a top fast food option ...