Experts say that certain nuts offer surprising advantages—including a lower risk of cancer, better cognitive function, and ...

You might reach for a bag of almonds or cashews when you’re craving a snack, but what about Brazil nuts? New research says ...

If you’re wondering where to start, Almonds, cashew nuts, walnuts, macadamia nuts , and pumpkin seeds are great choices. They ...

Obesity tends to stress the body and lead to inflammation, increasing the risk of related health issues, but Brazil nuts ...

Empower your parents with these 6 lifestyle strategies for boosting their brain health and reducing the risk of neurodegenerative diseases.

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

Yep, you may be doing it wrong—and this could be the secret to keeping your nuts from going rancid. Nuts are a fast and easy way to add healthy fats (and a boatload of other nutrients) to your diet—so ...

A healthy diet is vital for brain health, affecting memory and cognitive decline. The MIND diet focuses on brain-boosting ...

Snacking on a few Brazil nuts each day could make a difference ... selenium is nutrient that can protect cells and reduces wear and tear. "Selenium plays a crucial role in controlling the ...

If you are suffering from dull, dry and sagging skin as the cold weather arrives, there are four vitamins doctor highly recommends ...

Nutritionist Melissa Jaeger, a registered dietitian at nutrition tracking app, MyFitnessPal, gave her top five healthy foods ...