Professor Franklin Joseph has explained five simple swaps everyone can make to boost weight loss and general health ...

Research suggests that sodium content in restaurants has declined, but the levels are still high, even though there are ...

A mix of nuts like cashews, almonds, pistachios, and walnuts is full of fiber, protein, and healthy fats, which not only help ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

We tried a dozen brands of movie theater-style, buttery popcorn and found the good, the bad and the completely inedible. Here’s where your favorite — Orville Redenbacher? Act II? Jolly ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

Roasted chickpeas or edamame are a delicious, protein-packed snack that can be paired with your preferred spices for a crispy ...

Blend up real fruit, ice, and sparkling water for an at-home slushie sans high-fructose corn syrup. Enjoy these irresistible ...

Doctor Ahmed, known as dra_says on TikTok, is known for sharing health advice online and recently he turned his attention to ...

Popcorn is generally considered healthier than chips, says Rizzo, because popcorn has more protein and fiber and is lower in calories and fat. Whereas popcorn is a 100% whole-grain food ...

Are you following the keto diet and looking for snacks that fit your restrictions? Discover whether you can have popcorn and other foods to enjoy. The post Is popcorn keto? Everything you need to know ...

As we move into 2025, the food industry is poised for significant transformations. Reducing sugar in kids' cereals, embracing the snack revolution, and innovating in the bakery sector will shape the ...