Professor Franklin Joseph has explained five simple swaps everyone can make to boost weight loss and general health ...

Popcorn is generally considered healthier than chips, says Rizzo, because popcorn has more protein and fiber and is lower in calories and fat. Whereas popcorn is a 100% whole-grain food ...

“Homemade plain popcorn can simply be made with popcorn ... Dr Aileen says: “Most of us gravitate towards processed high calorie snacks, such as cookies or biscuits, as healthier choices ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

As we move into 2025, the food industry is poised for significant transformations. Reducing sugar in kids' cereals, embracing the snack revolution, and innovating in the bakery sector will shape the ...

Cravings are a powerful force, often leading us to make impulsive choices that can negatively impact our health. Whether ...

Research found that your snack's quality and portion size matter more than the timing. Nutrient-rich snacks under 340 ...

We tried a dozen brands of movie theater-style, buttery popcorn and found the good, the bad and the completely inedible. Here’s where your favorite — Orville Redenbacher? Act II? Jolly ...

Running on the treadmill or following a cardio routine are effective ways to manage weight, but you may not enjoy them. Try activities like swimming and dancing during the weekend. You can have fun ...

Lucy Ganney recently shared a video of her well-trained dog, Ozzie, a chocolate brown Labrador, delivering snacks ... popcorn, should only make up about 10 percent or less of a dog's daily calorie ...