A long-term study of Canadian adolescents suggests that being physically active may help protect against future symptoms of ...
Virginia officials say the test helps students cultivate strength, accountability and personal responsibility.
Your body's needs change as you age. But what interventions are really helpful, and when? Don't panic, read our simple guide ...
Half of India’s people living with hypertension don’t even know they have it. Doctor warns that this “silent killer” could be ...
I was one of the people glued to the ESPN 2 coverage on Sunday of the New York City Marathon, a race I was fortunate to do four times. It was also my first marathon and capped my first complete year ...
Gardening offers a sensory, rhythmic way to calm the nervous system, lift mood, and retrain the brain, helping us heal anxiety and depression from the ground up.
Diet and exercise were associated with improved psychologic symptoms among patients with moderate baseline symptoms, osteoarthritis, and obesity.
Ryan Clark reminds sports fans that “mental health issues don’t stop at the doors of the stadium” after Marshawn Kneeland’s ...
Fall is a beautiful time of year and many people love being outdoors taking in the fall foliage, fresh air, and the sights ...
A cardiologist, a chairlift, and a truth that rewired how I think about health and what really keeps us alive.