Cinnamon is known for its anti-inflammatory properties, which may help reduce the inflammation associated with menstrual ...

Kidney stone pain can radiate from the back or side to the lower abdomen or groin, whereas menstrual cramps cause discomfort in the lower abdomen or pelvis.

Food can be a powerful friend during your period. The right choices may help calm cramps, ease bloating, and lift your ...

Bananas are often toted as a remedy for cramps, but do they really help with these painful muscle spasms? Here's what the ...

It is important to note that not all cramps are “just period cramps.” If your pain feels different, is very strong, or comes ...

Menstrual cycle reflects overall well-being. Festivals are for joy and connection but once they're over, your body deserves a reset. By restoring sleep, eating clean, moving gently, hydrating, and ...

Period pain can be managed with the help of simple remedies and techniques. Dr Irfana Shahul Hameed, obstetrician and gynaecologist with Plush told HT Lifestyle that cramps can be managed, but if they ...

Karnataka's menstrual leave policy sparks debate on its effectiveness and significance for women's workplace equality and ...

A Perth-based company could hold the key to relieving the period pain of the roughly eight in 10 women who experience ...

For many people, a day simply doesn’t start without that first cup of coffee. It’s the caffeine that helps you relax, feel more focused, and get through the day. But during ‘that time of the month,’ ...

Muscle cramps are sudden, painful, involuntary muscle contractions caused by motor nerve hyperexcitability. They often affect ...

Periods and Chinese food Is it okay to indulge Read ahead to know as a gynaecologist breaks down the do’s and don’ts for a comfortable period diet ...