Massage your legs with a muscle-relaxing essential oil, such as lavender oil, for immediate relief from period discomfort.

Almost 60% of women with Dysmenorrhea have Endometriosis, an illness that causes severe pain, damages reproductive organs, ...

Heating pads can help ease back pain, period cramps, and more. Save 20% on an editor-favorite, the Pure Enrichment Heating ...

Learn why your period hurts more than others and explore biological, medical, and lifestyle factors that influence menstrual ...

When you’re experiencing cramps, muscle aches, and fatigue on your period, the last thing you want to be is dehydrated.

Natural beverages can also be a wonderful addition to your pain relief regimen for menstrual cramps Read ahead to know more!

The fact that period cramps are typically short-lived is little comfort when you're in excruciating pain. Here's how to tweak your routine for maximum comfort.

A good heating pad is indispensable. Whether you struggle with painful menstrual cramps, back or shoulder pain, or just enjoy the soothing heat, it never hurts to use one. Plus, one of our ...

Causes of period pain and 7 effective treatments, from heat therapy to medical interventions, that can help manage both ...