What many of us tend to forget is that Ayurveda, which is today more than 4000 years old, is a complete science that offers ...

Losing one’s hair is common. It is not only psychologically debilitating, but it can have a major effect on self-esteem. It’s ...

New Delhi [India], November 4: It's often believed that a woman's age is the ultimate determinant of IVF success. While age undeniably influences fertility, leading fertility expert Dr. Seema Bajaj, ...

For women struggling with perimenopause and menopause mood swings, here are a few natural ways that can help manage the situation.

Menstrual cycle reflects overall well-being. Festivals are for joy and connection but once they're over, your body deserves a reset. By restoring sleep, eating clean, moving gently, hydrating, and ...

India's fertility rate has hit a historic low, influenced by career pressures, lifestyle choices, and environmental factors.

As the term trends online, we ask Pilates teachers and Eastern movement practitioners to share their take on the method.

Discover how chromium, magnesium, zinc, and other micronutrients influence insulin sensitivity and glucose metabolism—key factors in preventing and managing Type 2 diabetes.