Nose Feels Blocked Post-Flu? Try These Hacks To Clear Sinus

Before you rush to sprays, warm mist can help loosen mucus and reduce congestion by temporarily increasing airflow and reducing mucosal swelling. Aim 5–10 minutes, 2-3 times a day. While the evidence ...

New molecular drivers of long COVID link nasal inflammation to lingering symptoms

A research team from the Research Center Borstel, Leibniz Lung Center (FZB), Kiel University (CAU), the University of Lübeck ...

5 things holidays travelers should know about sinus pressure and pain

The holiday season brings family gatherings and frequent travel — but for many Scottsdale residents, it also brings sinus ...
National Institute for Health and Care Excellence

Rehabilitation for chronic neurological disorders including acquired brain injury

People have the right to be involved in discussions and make informed decisions about their care, as described in NICE's information on making decisions about your care. Making decisions using NICE ...
Indiatimes

Corn silk could be the hidden superfood that supports digestion kidney function heart health and blood sugar balance

Discarded corn silk is a nutritional powerhouse, rich in fiber and antioxidants. Experts highlight its benefits for gut health, digestion, and regulating the gut-brain axis. This golden thread also ...