Conducted by the Federal Public Service Commission, CSS has long been viewed as Pakistan's most prestigious examination — an ...

In this CSS⁄PMS criminology lecture (Urdu), explore the concept of white collar crime offenses committed by individuals in ...

ISLAMABAD: The Senate Committee on Delegated Legislation reviewed reforms in the Central Superior Services (CSS) ...

LAHORE: In an important institutional step, the Punjab Assembly on Wednesday took up its first formal debate on ‘federal ...

THE interview marking system related to the Punjab Public Service Commission (PPSC) examination is a matter that apparently needs some attention.

PMS symptoms can start 1-2 weeks before your period and end as your period begins. Regular exercise, a balanced diet, and stress management help ease PMS symptoms. NSAIDs, birth control, or ...

Weight gain during your period is temporary and usually ends once the period is over. Eating complex carbohydrates and reducing salt may help lessen weight gain during periods. Severe PMS symptoms may ...

Causes: Most women notice some degree of physical or emotional change in the days leading up to their period. If it is marked enough to effect your daily life, it is known as premenstrual syndrome or ...

Most people learn pretty quickly in adolescence that their menstrual cycle comes with both physical and emotional symptoms. Premenstrual syndrome (PMS) is usually associated with the telltale aches ...

Menstruation and the research behind it are always growing, teaching us the most crucial changes that women go through every month. While a keen interest in female anatomy is fairly new, the findings ...