Austin began by folding her body into an “L” shape, knees slightly bent, her back straight, and her booty extended. From ...

Legendary fitness instructor Denise Austin, 68, still fits into her leotards from the '80s and '90s. The longtime TV host ...

If improving your health and fitness is on your list of New Year’s resolutions, a local performance club says it can help you ...

Health experts verify the safety and effectiveness of N95 masks and whether people should adopt them to tackle the ongoing ...

Leaders at a mosque in Bradford have said they are "shocked" that a video of their men's pilates class has received more than ...

IF your New Year’s resolution is to shed the pounds and get in the best shape of your life, then you may just want to take ...

A MAJOR milestone has been passed in the local functional-fitness community, as Lucy Dupre became Jersey’s first female athlete to compete at the Functional Fitness World Championships earlier this ...

LALIGA and EA SPORTS trade; launch a new edition of Next Gen Draft, the international program that combines competition, ...

The Trump administration has frozen child care funds to all states after allegations of fraud at Minnesota day care centers ...

From visiting places associated with favourite books to travelling with multiple generations- these are the top trends likely ...

The alleged Bondi gunmen told a farm owner they were friends from Sydney looking to shoot targets “for fun”, when they ...

Venezuela issued a decree ordering police to "immediately begin the national search and capture of everyone involved in the ...