The essay author, Jennifer Franklin, os an orthodontist at Westrock Orthodontics and practices in the Memphis, Cordova and ...

Snoring and sleep apnea are two of the most common sleep disorders, affecting millions of people worldwide. Not only can ...

There's much more you can try beyond using a CPAP machine. We've got 11 expert tips for sleeping better with sleep apnea.

Mouth taping is a popular internet hack for stopping snoring and achieving deep sleep. But should you really try it?

People who have obstructive sleep apnea (OSA ... arms in similar positions to maintain evenness in your spine. Use a pillow ...

If you have obstructive sleep apnea (OSA)—a condition that causes a partial or complete collapse of your upper airway while sleeping—you’re likely familiar with continuous positive airway pressure ...

"The first time I was creeped out, but I've gotten used to it since and usually just readjust her back on her pillow ... during sleep. The most common form, obstructive sleep apnea (OSA) occurs ...

Ultimately, mouth taping is not for everyone, despite what TikTok touts. If you have concerns about breathing issues during ...