The 8 Healthiest Fast-Food Soups, According to Dietitians
Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...
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The Role of Macros For Weight Loss
All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...
Professor says five foods people think are healthy cause weight gain
A weight-loss doctor has explained that five traditionally healthy foods that can inadvertently cause people to pile on the ...
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What's The Difference In Nutritional Value Between Dog Food And Puppy Food?
Although they look similar, puppy food and dog food serve totally different purposes. Choosing the right one is vital to ...
Healthline6d
Watermelon 101: Nutrition Facts and Health Benefits
Watermelon is packed with water and nutrients, contains very few calories, and is exceptionally ... The glycemic index (GI) — a measure of how quickly foods raise blood sugar levels after ...
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Barbara Intermill, On Nutrition: More than food
According to the Federal Emergency Management Agency and the American Red Cross, familiar foods during emergencies help lift ...
Egg White versus Egg Yolk: Which is healthier and why
This article discusses the nutritional benefits and differences between egg whites and egg yolks. Egg whites are low in ...
I eliminated processed food and within a week there was an immediate change
Cutting out processed food can lead to a range of health benefits, but it can be hard to know where to start. One woman ...
You'll Never Lose Weight if You Still Do These 5 Things
A fitness expert shares five bad habits that will hinder your weight-loss progress. You'll never lose weight if they're part ...
Gut Health Products Have Taken Over the Supermarket. Are They Making Us Any Healthier?
Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so they advertise. Experts say that there’s something missing behind all the ...
Fairfield school district prioritizing student nutrition to enhance focus and learning
As we all know, it's hard to stay focused when you're hungry or not getting proper nutrition.The Fairfield Community School District is participating in Nationa ...
10 Healthiest Starbucks Breakfast Menu Orders
To learn more about some of the better-for-you breakfast options at Starbucks, we spoke with two dietitians, who are also members of our Medical Expert Board: Toby Amidor, MS, RD, CDN, FAND , and Amy ...