As seasons change, maintaining hydration is crucial. Foods like cucumbers, celery, strawberries, coconut water, oranges, bell ...

CLEVELAND, Ohio - A good Philly cheesesteak sandwich is one of those comfort food classics that, when done well, is almost a ...

Are you a fan of chicken breast but want to make sure the food is aligned with your fitness goals? Discover how much protein ...

A protein-packed, healthy lunch like this smoked salmon and veggie wrap can help support your weight loss goals.

Executive chef Jake Schmidt of the Swag in Waynesville, North Carolina shares his reimagined recipe for Succotash with Tomato Gravy.

Vegans avoid animal-based foods and instead prefer plant-based products. Here are 10 best vegan food that anyone can eat: ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

Nightshade vegetables are packed with essential nutrients and offer a range of health benefits. Here are some key nutritional ...

Classic chicken Florentine—creamy spinach served atop sautéed chicken cutlets—is a fast and easy meal. To keep calories lower ...

According to a study that was published on May 6 in the Journal of Adolescent Health, teenagers who ate lunches from Subway ingested almost as many calories as those who ate at McDonald's. The study ...

If healthy eating is your priority, Brazil nuts should be on your radar. Often overlooked in favour of more popular ...

Thursday, Oct. 10, marks the return of a Taco Bell favorite to the menu: Double Decker Tacos, made with a taco wrapped in a ...