A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

As seasons change, maintaining hydration is crucial. Foods like cucumbers, celery, strawberries, coconut water, oranges, bell ...

Concerned about your blood sugar level? Incorporate these low glycemic foods in your diet to keep your diabetes in check.

To effectively manage blood sugar levels, incorporating healthy food combinations such as whole grains with lean proteins, ...

A protein-packed, healthy lunch like this smoked salmon and veggie wrap can help support your weight loss goals.

Thursday, Oct. 10, marks the return of a Taco Bell favorite to the menu: Double Decker Tacos, made with a taco wrapped in a ...

Greek Yogurt with Honey and Berries, Veggies and Hummus, Nut Butter and Apple Slices, Roasted Chickpeas, Rice Cakes with ...

one medium bell pepper, one slice of provolone cheese, and two teaspoons of mustard only contains 200 calories, making it an excellent low-calorie snack option. Cottage cheese is high in protein ...

This Crock Pot Stuffed Pepper Soup is so quick and amazing for a nice fall dinner! Crock Pot Stuffed Pepper Soup This ...

Chop parsley and cilantro in a food processor or by hand. Add garlic, red pepper flakes, water, olive oil and red wine ...

Nothing says comfort more than a rich, hearty stew. This vegan lentil and vegetable stew is loaded with veggies, making it ...