Scientists say walking 10,000 steps is a myth. Here’s how many you really need

A study found women significantly reduced their risk of early death by clocking up this number of steps in a day ...

Medication madness, increasing involvement of private equity — why IVF costs so much, and how it may get worse

The procedure’s punishing price tag, even for many with insurance, has led thousands of patients to try money-saving hacks.

Kerala Lottery Result Today 19 Oct: Samrudhi SM 25 Lucky Draw Results Out Check Winning Numbers & Prize List

The Kerala Lottery Result Today for Samrudhi SM 25 has been announced by the Kerala State Lottery Department. The live draw for the Kerala Lottery Samrudhi SM 25 was held at Gorky Bhavan, ...

Mega Millions winning numbers for Tuesday, Oct. 21. Check tickets for $650 million jackpot

Here are the Tuesday, Oct. 21, Mega Millions winning numbers: 2, 18, 27, 34 and 59. The gold Mega ball is 18. The Mega ...

You Don’t Need 10,000 Steps—Scientists Say This New Number Could Extend Your Life

Walking just 4,000 steps one to two days a week may help older adults lower their risk of heart disease and live longer, a study finds. Here’s what doctors say.
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Do You Still Need 10,000 Steps a Day? Here’s What the Experts Say

For many years, people have heard that they need 10,000 steps per day to make a positive impact on their health. Though this ...

10,000 steps a day is a myth, say health experts – here’s how many you actually need

The famous 10,000-step rule wasn’t born from medical science but marketing. Here’s how to find the right goal for you ...