The brain, that incredible three-pound organ, is the seat of your intellect, the master controller of your movement, the ...
The Healthy @Reader's Digest on MSN
Doing This for 30 Minutes a Day Can Slow Brain Aging, New Study Says
Neurologists say this simple type of training could counteract up to 10 years' worth of "age-related declines." ...
Gardening offers a sensory, rhythmic way to calm the nervous system, lift mood, and retrain the brain, helping us heal anxiety and depression from the ground up.
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