Doctors explain how constant stress can trigger hair fall, dull skin, joint pain, and even bone loss — but the damage can be ...

Adding in some dynamic stretching (moving your muscles and joints through a full range of motion with no weight) is a great ...

Your lower back is the silent foundation of every squat, press, and movement you make. By adopting this simple, ...

Because he kneaded a patient's breasts and put a nipple in his mouth, a physiotherapist (44) had to stand trial in Innsbruck ...

Thyroid: The thyroid controls the body's metabolism, hormones, and many other important functions. Let's explain the pain it causes and its causes. Thyroid problems aren't just related to weight, mood ...

Stop ignoring the warning signs. By dedicating just a few minutes daily to these three targeted mobility and strengthening ...

Crossing your legs is one of those every day moves that could be inadvertantly contributing to your back pain or high blood pressure ...

The gold-standard treatment for Achilles tendinopathy is a progressive series of calf-strengthening exercises. Yet even with this therapy, up to 60% of patients still report pain five years after ...

Pain is common among patients with IIMs, with moderate to severe levels associated with greater fatigue, worse physical ...

Experiencing leg aches during your period is common, stemming from hormonal shifts and uterine contractions that can irritate ...

According to experts, the pain relief you feel from typical recovery methods may have more to do with psychology than physiology ...

Find out which two sleeping positions can put your spine health at risk and lead to long-term issues like back pain.