How Trump’s Justice Department is dropping the ball on the Epstein files Kim Jong Un appears with daughter at mausoleum, ...

Scientists have developed a blood test that may help predict serious risks in people with hypertrophic cardiomyopathy, ...

Building muscle depends on several factors and isn't something that'll happen overnight after just one workout.

Scientists say testosterone replacement therapy, known as TRT, could provide 'rapid and sustained' improvements in men's ...

China kicked off a second day of live-fire drills around Taiwan this week, aimed at simulating a blockade of the self-ruled ...

Ella, then aged 16, felt a lump as she showered. 'I looked in the mirror and saw it was clearly visible - and once I'd ...

Scientists went deep to discover the cause of low back pain in runners, exploring the role of deep core muscles in back ...

Try this 10-minute walking test to see how many steps you can take and what your result says about cardio fitness.

Learn how to select clean, sugar-free protein powders with expert guidance for effective fitness, muscle support, and overall ...

HIKING down the mountain, butterflies fluttering past, the sound of moo-sic fills the air. It seems the native black Hérens ...

Heart blockages often go undetected until symptoms worsen. A US cardiovascular surgeon says early warning signs can be ...

Until recently, that meant relying on the bulky, hefty dumbbells provided at my nearby gym, but that’s no longer the case. I ...