Fatty fish like salmon, sardines, and mackerel are nutritional powerhouses, rich in omega-3 fatty acids essential for heart ...

California’s Feather River National Scenic Byway isn’t just a road – it’s 130 miles of nature’s finest therapy session winding through Plumas County’s most jaw-dropping terrain.

Scientists have discovered that deep-sea mining plumes can strip vital nutrition from the ocean’s twilight zone, replacing natural food with nutrient-poor sediment. The resulting “junk food” effect ...

Kickstart your day with nutrient-dense sprouts, a breakfast powerhouse supporting long-term health and digestion. Properly ...

Vitamin D is a commonly consumed supplement since it isn’t found naturally in many foods. The Upper Tolerable Limit to safely ...

With the US government shut down, small businesses struggling to stay open, the cost of health insurance rising, the ...

On October 26, while President Trump attended a summit of the Association of Southeast Asian Nations (ASEAN), the United States announced that it ...

Kat Cammack and Scott Franklin were among Florida leaders pushing to get phosphate on the Critical Mineral List.

The Fertilizer Institute celebrated the inclusion of phosphate and potash on the just-released Final List of Critical Minerals. Originally compiled in 2018 and then revised every three years, the list ...

Magnesium is vital for relaxation and stress management. Many adults lack sufficient intake due to processed foods. Consuming ...

Discover the healthiest ways to eat pumpkin seeds, from raw and roasted to blended in smoothies or sprinkled on salads, for ...

A survival garden is filled with crops that are nutrient-dense and can be preserved for future use, including potatoes, squash, asparagus, and so many more.