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Walking regularly can lower your systolic blood pressure. Walk three to five times per week for 20 to 40 minutes at a moderate pace to lower blood pressure. To get an accurate blood pressure reading, ...

Each December, our crew looks back on the whole year. One episode dedicated to our top hardware picks. One episode devoted to the success (and failures) of our early predictions. To ready myself, I’ve ...

REDSTONE ARSENAL, Ala. (WHNT) — Several Alabama and National leaders were at Redstone Arsenal on Friday as a sign at the new site of U.S. Space Command is being unveiled. The sign marks the location ...

REDSTONE ARSENAL, Ala. (WHNT) — Redstone Arsenal has announced plans to expand operations at Gate 3 beginning on Monday. The installation announced Thursday that it plans to extend the hours for ...

Most people think walking only strengthens your legs, but with the right tweaks, it becomes one of the most powerful core-sculpting tools you can use after 50. When you shift walking from a mindless ...

The Secretary of War Pete Hegseth joined military, Congressional, state and local leaders Friday afternoon for a sign unveiling at the future 60-acre site for a new U.S. Space Command headquarters ...

The one Native American tribe Trump raves about is getting a big win Fans ripped Bengals ownership after failing to clear snow from seats before kickoff Attacker who killed US troops in Syria was a ...

HUNTSVILLE, Ala. (WAFF) - U.S. Space Command Commander General Stephen Whiting announced that U.S. Secretary of War Pete Hegseth will be taking a trip to Redstone Arsenal. According to Whiting, ...

U.S. Space Command will be unveiling its headquarters sign on Redstone Arsenal on Friday. Secretary of War Pete Hegseth and Air Force Secretary Troy Meink will attend the unveiling at 2:30 p.m. at the ...

AMD FSR Redstone is finally here, and we've put it to the test. AMD's overhaul of its upscaling and frame generation software includes improvements in image quality and performance across the board, ...