But despite being low-calorie, popcorn can be filling ... drastically depending on how it's prepared and the toppings used.

Tossing your popcorn with cinnamon and sugar is the ultimate sweet topping that plays on the natural sweetness of corn and enhances the overall taste with the warmth and spice of cinnamon.

Video: The Masked Singer Australia: Popcorn is revealed to be a chart-topping popstar and judge Mel B is shocked she guessed their identity correctly The Masked Singer Australia: Popcorn is ...

While popcorn can be a high fiber, low-calorie snack ... aim for air-popped and limit toppings high in fat, calories, and sodium, like butter and salt.

Is popcorn good for you? The puffed up corn kernels are a crunchy, satisfying snack with surprising health benefits. However, what you top popcorn with matters. What is popcorn, what are the ...